Si celebra il 19 ottobre, su iniziativa dell’OMS, la giornata mondiale per la lotta contro il tumore al seno. Una giornata importante per ricordare alle donne che la prevenzione è l’arma vincente.
Le iniziative in tutto il mondo sono tante e sono volte a sensibilizzare le donne sull’importanza della diagnosi precoce e della prevenzione.
Il mese di ottobre è dedicato appunto a giornate di screening organizzate presso molti ospedali e ambulatori attrezzati per l’occasione.
Da non dimenticare i comportamenti salutari quali ad esempio: mantenere un peso nella norma, evitare il consumo di alcolici e alimentarsi con pochi grassi e molti vegetali (frutta e verdura, in particolare broccoli e cavoli, cipolle, tè verde e pomodori), svolgere attività fisica.
I controlli uniti ad una dieta sana ed all’attività fisica possono fare molto.
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